Soccer Body Types: What Build Works Best for Each Position?
Soccer is a game made for all shapes and sizes — tall, short, stocky, lean, fast or strong. Some sports reward a particular kind of body; soccer rewards diversity. You…
Can a Soccer Ball Kill? The Dangers You Need to Know
When you think of a soccer ball, what comes to mind? Perhaps it’s the thrill of a perfectly executed free kick, the sound of a roaring crowd, or the joy…
How to Avoid Stomach Cramps While Playing Soccer
There’s nothing more painful than when you find yourself running down a field in the heat of an intense soccer game, and your stomach begins to hurt as if you…
How to Avoid Soccer Knee Injuries with Effective Home Exercises
Soccer is a demanding sport that places significant strain on the knees due to sudden changes in direction, high-impact landings, and repetitive movements. As a result, knee injuries are common…
Recovering from Soccer Injuries Without Rehab: Your Complete Guide
Soccer is a beautiful game but also a physical sport that can make you susceptible to all kinds of injuries. Injuries are an unpleasant reality of the sport, whether it’s…
Is It Safe to Play Soccer with a Belly Button Piercing? Expert Advice
You are not allowed to wear any jewelry while playing, including a new belly button piercing. Tummy piercings or navel piercings are a fairly common type of body modification, and…
How to Prevent Toenail Injuries While Playing Soccer
Soccer is a beautiful game, but it can also be brutal on the feet. If you’ve been playing for a long time, chances are you’ve been afflicted by the dreaded…
How Many Calories Do You Burn Playing Soccer? Find Out Here
Soccer is more than a game, it's a full-body exercise that pushes your endurance, muscular strength, and mental agility. Be it you're a professional or a weekend warrior, you've prolly…
Breast Binding in Women’s Soccer: What You Need to Know
Breast binding isn't exactly the hot topic in sports conversations, but it is interestingly a very valid topic concerning soccer. Relentless running, sharp turns, and abrupt stops in a game…