7 Best Soccer Cleats With Arch Support | Up Your Game

We all know the struggle of dealing with uncomfortable and ill-fitting cleats that cause foot problems, however, it’s best to get soccer cleats with arch support.

Some cleats can be a real pain in the…foot.

If you’re tired of feeling like you’re walking on broken glass after a game, it’s time to give your foot the support they deserve.

Your foot’s arch is like the foundation, providing stability and balance to your entire foot. Without proper support, your feet will be crying out for mercy.

That’s why I’ve done the legwork for you and come up with seven of the best soccer cleats with arch support on the market.

These cleats will keep your feet happy and healthy, allowing you to focus and perform at your best.

Know Your Arch Type

7 Best Soccer Cleats With Arch Support | Up Your Game

There are three types of arches:

Flat arch

If your arch is flat, your footprint will display almost the entire sole of your foot, indicating a low arch or fallen arch.

Normal arch

Your footprint will show the ball of your foot, heel, and a narrow strip on the outside if you have a neutral arch.

High arch

When you have a high arch, your footprint will show just the ball of your foot and heel, leaving a noticeable gap in the middle.

How to know

Wet your feet: Create a distinct print of your foot, wet both of your feet, and step on a piece of paper or towel, ensuring that your foot leaves behind a visible imprint.

This will help you assess the shape of your foot and know your arch type.

Consult with a podiatrist: In case you are uncertain about your arch type, it is recommended to seek the advice of a podiatrist or a medical professional who can perform an in-depth assessment of your foot structure.

They may also suggest specialized tests, like a gait analysis or a foot pressure scan, to accurately know your arch type.

Consider your needs: After knowing your arch type, you can choose cleats that cater to your specific needs.

Let’s say you have flat arches, cleats with extra arch support could help prevent foot pain and tiredness.

And, if you have high arches, cleats with more cushioning could absorb shock and lower your risk of injury.

How To Find The Best Soccer Cleats With Arch Support

7 Best Soccer Cleats With Arch Support | Up Your Game

After knowing your arch type, what’s next is to find the best soccer cleats with arch support

Here’s what to keep in mind when searching for the right pair:

  • Make sure your toes have room to breathe and aren’t jammed together like sardines.
  • Your heel should feel comfy and secure, not like it’s trying to escape the shoe.
  • The insole should be pliable and not feel like you’re standing on a stack of bricks.

Your arches, because flat and high arches have different needs:

  • If you have flat arches, get cleats with stiff soles that offer extra support.
  • And if you’re a player with high arches, cleats with built-in arch support are what you need, and in insole to accommodate your foot structure.

Best Soccer Cleats With Arch Support 2023

Kelme Men

TF soccer shoes have short rubber studs (the most amount on any soccer shoe) to ensure joint comfort on the thin turf. If playing on thick turf, get artificial grass cleats.

Kelme Turf cleats (TF) are designed for playing on artificial turf (thin carpet turf) indoors.

These cleats are equipped with short rubber studs, the most on any cleats, to ensure joint comfort on the thin turf.

The Kelme cleats prioritize player comfort and are built using soft synthetic leather and stretch-resistant materials. The rubber outsole provides the ultimate control for elite players.

It features molded rubber soles that provide excellent traction on any soccer pitch.

Designed with small rubber studs to improve traction for indoor soccer players on artificial turfs. However, these shoes can also be used on harder playing fields with natural grass.


  • Good Traction
  • Comfortability
  • Durability
  • Bette Performance


  • Limited use (Turf)
  • Reduced grip

Adidas Predator 19.3 Firm Ground Mens

Textile and Synthetic
Synthetic sole
Primemesh upper provides a comfortable fit so you can move with instinct to control the ball at high speed
Lace closure
Anatomically-designed heel for comfort
FG outsole for maximum traction on firm ground (dry natural grass); Hybrid stud tips
Snug feel

These cleats are not just aesthetically pleasing but also offer support to boost your athletic performance.

The extra support provided to the top of your arch helps to promote stability in the area where you need it the most, preventing any unwanted movements that may lead to discomfort or injury.

Even if you’re running down the field or making quick cuts, these cleats are designed to keep up with your every move and provide the necessary support to help you reach your full potential.


  • Extended shaft support to enhance arch stability
  • Lightweight, and designed to reduce demand on your feet
  • Suitable for firm ground playing surfaces
  • Hybrid studs for maximum traction
  • Unisex design


  • Somewhat expensive

Adidas Performance Mundial Team Turf 

Soft leather delivers a responsive feel while the fine-grained stud pattern digs in stubbornly on hard surfaces.
Lightweight and cushioned, this is a shoe to take your game to the next level.

The classic design of these cleats provides a comfortable and smooth fit, featuring an elongated tongue to provide extra support.

The heel counter is designed to prevent irritation or discomfort while the wedge-shaped outsole is equipped with molded studs to ensure maximum traction.

With the Mundial Team cleat, you can maintain your balance and grip on both turf and hard surfaces.

Crafted from supple leather, this cleat offers a responsive feel and the finely-textured stud pattern is designed to dig firmly into even the most stubborn hard surfaces.

Lightweight and cushioned for ultimate comfort for arch support, this cleat is a perfect choice.


  • Enjoy exceptional comfort with soft lining
  • Extra arch support with the wedge outsole
  • Durability and wear resistance with molded studs
  • Supreme traction in any condition


  • The outer layer may peel with consistent use
  • The solesBare flexible
  • Not recommended for players with flat arches

Puma Future 5.1 Netfit FG/AG

Rubber sole
Soft knit upper
Flexible sock collar for a snug fit
Lightweight RAPIDAGILITY outsole offers a durable grip for multidirectional movements
Lightweight outsole design with a combination of bladed and conical studs

The Future 5.1s is a stylish cleat, featuring an elongated design, with different kinds of attractive color combinations, and a textured knit upper.

Engineered to fit any foot shape, they provide good arch support for sharp turns and intricate movements on the pitch.

The boots feature Puma’s signature net fit technology, which allows for multiple lacing options and an optimal fit.

The low boot silhouette and one-piece engineered knit upper provides a comfortable, yet secure fit.

The ultra-lightweight and responsive outsole includes a combination of bladed and conical studs, designed to provide maximum traction on both firm natural surfaces and artificial grass.


  • Sleek and stylish design
  • Netfit technology allows for multiple lacing options
  • Combination of bladed and conical studs on the outsole


  • Expensive
  • May take some time to break in

BomKinta Kid’s FG Soccer Shoes

Outsole stitched to the upper for durability. Ultra-thin film on the upper helps keep water and debris out. Synthetic upper provides durability and a soft touch.
Padded tongue and toe boxes in these soccer cleats for kids can help avoid chafing, shoe bites, and calluses while minimizing ball impact injuries.

These cleats are built to be durable and reliable, thanks to their strong rubber sole that provides excellent traction on the field.

The BomKinta cleats are also lightweight and comfortable, ensuring the player’s feet do not get weighed down during extended gameplay.

With good arch support and all the vital features, you’d expect in a soccer cleat, such as a secure fit and breathable materials.

And for a touch of extra fun, these cleats come in different colors.


  • Lightweight and comfortable
  • Offers good arch support
  • Strong rubber sole


  • May not fit well for all players
  • May not last as long as desired

Under Armour Magnetico Pro FG

An internal layer of flexible, auxetic material molds around the foot for a precise, glove-like fit & feel that’s truly customized to every foot
The form-fitting toe box is incredibly soft for unmatched touch & feel
Ultra-responsive, Charged Cushioning footbed absorbs impact & converts it into responsive quickness

High-performance soccer cleat that offers excellent arch support.

The cleat’s internal fit sleeve provides a snug fit, while the molded 4D Foam footbed offers added support for the arch.

The Magnetico Pro also features a lightweight Pebax outsole that provides excellent traction on firm ground surfaces.

Designed for agility and ball control.

The shoe’s ClutchFit technology provides a second-skin feel that enhances ball control, while the asymmetrical construction enhances lateral support and stability.


  • Improves ball control with ClutchFit technology.
  • Provides excellent traction
  • Proper arch support


  • May not fit well for all players

Umbro UX Accuro 3 Pro FG

Polyurethane sole
Features a lightweight PU synthetic upper and asymmetrical lacing system for a comfortable fit
TPU outsole features a unique stud configuration that delivers maximum comfort and optimum traction
Debossed detailing on the instep creates a smooth strike zone

The Umbro UX Accuro 3 Pro FG is a soccer cleat that offers excellent arch support.

The shoe’s PU synthetic upper provides a snug fit, while the cushioned EVA foam insole offers added support for the arch. It features a lightweight Pebax outsole that provides excellent traction on firm ground surfaces.

Designed for control and accuracy.

The shoe’s ControlPro technology enhances ball control, while the AccuStrike zone improves accuracy and power when striking the ball.

The cleat’s asymmetrical lacing system also improves fit and support.


  • Offers a comfortable fit with a cushioned collar and padded insole.
  • Has an asymmetrical lacing system
  • Breathability with a perforated PU synthetic upper
  • Better grip


  • Not durable

Final Whistle – Soccer Cleats With Arch Support

A wise man once said, “Give a player the right pair of cleats, and he’ll conquer the field.” Okay, forgive me I made that up (but you get the message), but finding the perfect soccer cleat with proper arch support can make all the difference in your game.

Whether you’re a striker or a defender, you can find the cleat that’s perfect for you.

With any of these top-quality cleats, you’ll feel like you’ve found the one – your sole-mate, if you will – and your feet will feel good.

Leave a Reply